Posted on December 26, 2009.
Simple hot Beaten A the Recipe of Lamb of Pesto
Preparation time: 20 minutes
Total cooking the time: 15 minutes
Serves: 4
Ingredients:
- to oil, to cook
- 500 g (1 book) the lamb net, cut in split
- 300 g (10 ounces) mixed mushrooms
- 2 cups (40g/11A ounce) the change leaves
- 2 cloves garlic
- 1/4 compacts (40g/11/4 ounce) the pine gables
- 1/4 compacts (60ml/2 fl ounce) the olive oil
- 1/2 compacts (50g/13A ounce) grated the Parmesan one
- 1 onion, cut in split
Directions:
1. Place the change, the garlic, the gables of pine and Parmesan in a domestic robot, and the process for about of 10 seconds more or less. With the motor that runs, little by little to add the olive oil to form a dough. Season well.
2. Heat the wok until it becomes hot, then to add 1 tablespoon of the oil and does to jump the lamb in the small fournedes on the type of ************-haut heat until it becomes well browned. Then to remove the lamb of the wok.
3. Then to reheat the wok, add 1 tablespoon of the oil and does to jump the onion for about 3 to 4 minutes more or less. After that adds the mushrooms and cooks for again 2 minutes more or less.
4. Then to stir in the pesto of change and return the lamb to the wok and the launch on the high heat for almost 5 minutes, or until the mushrooms become soft and the lamb becomes well heated by..
Nutrition value:
- Protein 35G;
- Fatty 40G;
- Moisturizes carbon 3G;
- Dietary Fiber 3G;
- Cholesterol 95MG;
- THE Energy 2145KJ (510 computer-assisted teachings)
Allusions:
1. Prepare the mushrooms while cutting any notably big mushrooms in the half.
2. Mix the change, the garlic, the gables of pine and Parmesan in a domestic robot to do change pesto.
3. Little by little to pour the olive oil in the domestic robot while the motor runs.